Take it to the next level

About me

Fitness transformed my life, and I am excited to share this passion with others as an experienced, professional, and dedicated personal fitness trainer.

Over the years, I have helped clients combat health issues and injury rehab alongside all desired fitness goals. I pride myself on educating and empowering my clients to reach their health and fitness objectives.

Each workout plan is designed to focus on particular goals, including weight loss, toning, body sculpture, strength, flexibility, and lean muscle gain.

I understand that all clients have unique personal goals, strengths, and limitations. No matter where you are along your fitness journey, I will help you reach your goals by building custom plans informed by your health, schedule, and lifestyle.

RESULTS

TESTIMONIALS

Cody Rigsby

“Paulo has taken my fitness and aesthetic goals to the next level. His simple but effective approach to bodybuilding has helped me elevate my performance and achieve the look I wanted. He is not only an intuitive coach, but someone who cares about his clients beyond their relationship in the gym. If you’re looking to start your fitness journey or take your training to the next level, I highly recommend you choose Paulo as your trainer.”
Timos Anderson

I’ve had a few trainers and coaches, but with no one did my body change more than with Paulo. I was getting that classic shape after about a month of consistent work. This was something I’d been unable to achieve alone for years. My body looks and feels the best it has ever been under Paulo’s guidance. If you go with Paulo he will push you to see the body you want within months. I’m convinced without him, his sessions and his knowledge—I would never have achieved my peak fitness.
Jesus Estrada

“Over the past two years training with Paulo has led not only to a physical transformation but also a mental one. He knows exactly how much to push you, he teaches you along the way and motivates you to be better. I can say I’ve learned to train harder and better on my own thanks to Paulo.”
Andres Anastasis

“I started working out with Paulo back in 2017. He is professional and serious about fitness and physique. I've learned so much and I have seen my body transformed. By far the best investment for me. I train 2-3 days a week and my sessions always change and are fun… but don't be fooled, Paulo is kind but he will kick your ass in your workouts!”

GOALS + PROGRAMS

Shedding extra weight can improve cardiovascular health and reduce the risk of complications related to obesity. Do you have trouble losing weight? You’ve come to the right place. With my 8-week program, I can help you lose those extra pounds by establishing longterm, healthy habits.
If you are looking to gain muscle mass, energy, flexibility, and strength, this is the best program for you. You will see some real results with my 12-week plan.
Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self esteem and self-image. This program will help you develop and maintain a healthy lifestyle by doing what is right for your body.
Competitors are tasked with completing mandatory poses and then performing a posing routine. Mandatory poses allow the judges to see all angles of the body and a posing routine allows the bodybuilder present their physical artwork the way it was intended. This program will help you define and refine these aspects of competition.